FREE TOOL

A Fresh Approach To Manage Your TIME & ENERGY

Tired To-Do-List Junkie
  • Be a SUPERSTAR and not be exhausted!
  • ​Discover how much REAL free time you have.
  • ​3 Tips to PROTECT your energy.
  •  Enjoy ALL your days, NOT just your days off!
  • ​Bonus two yoga video sessions.
FREE TOOL

A Fresh Approach To Manage Your TIME & ENERGY

The Tired 
To-Do-List Junkie

Enjoy ALL your days, 
NOT just your days off!

Discover how much 'real' 
Free Time you have.

3 Tips to PROTECT your Energy.

Set yourself up for SUCCESS.

Be a SUPERSTAR and not be exhausted!

SEE WHAT PEOPLE ARE SAYING...

Consider priorities including wellness! 


As a small business owner with an active family – taking the time to THINK about prioritizing all my time was a great exercise. We are good at this in our professional lives but now that we 'live at work' in this work from home environment it’s critical.

Amy Charette - Ontario Canada.

I can’t express enough how much I loved this!

I can’t express enough how much I loved this ! I have always had a hard time finding “my middle ground” but after this exercise, I feel a greater sense of ease. The lesson was clear and very organized.


Brittni Kenny - Ontario Canada.

Strategies to handle what life’s been throwing at me lately

It was just what I needed! It’s a perfect introduction to techniques and strategies to handle what life’s been throwing at me lately. I’m loving what I’m learning - Jenn presents new concepts clearly, in easy to digest pieces.

Donna Nighbor - Ontario Canada.
with this FREE GIFT you get:
Personalized discovery exercise
Find out how much 'free-time' you really have based on your own unique lifestyle. Automated template.
KNOW YOUR ENERGY, USE IT WISELY.
Everyone has different energy levels, and we all have a finite amount. You with have your own recipe to maintain balance. 
3 "real-life" managment Tips you can use NOW
Walk away with 3 meaningful insights on how to get yourself out from under this never ending to do list. 
BONUS** 
2 YOGA VIDEOS.
Healthy ways to move in just 30 minutes. One active & one gentle video session.
and more...
With this free gift you get:
Personalized discovery exercise
Find out how much 'free-time' you really have based on your own unique lifestyle. *Automated template.
KNOW YOUR ENERGY, USE IT WISELY.
Everyone has different energy levels, and we all have a finite amount. 
You will have a recipe to maintain YOUR balance. 
3 "real-life" managment Tips you can use NOW
Walk away with 3 meaningful insights on how to get yourself out from under this never ending to do list. 
BONUS** 
2 YOGA VIDEOS.
Healthy ways to move in just 30 minutes. One active & one gentle session.
and more...

SEE WHAT PEOPLE ARE SAYING...

Consider priorities including wellness! 


As a small business owner with an active family – taking the time to THINK about prioritizing all my time was a great exercise. We are good at this in our professional lives but now that we 'live at work' in this work from home environment it’s critical.

Amy Charette - Ontario Canada.

I can’t express enough how much I loved this!

I can’t express enough how much I loved this ! I have always had a hard time finding “my middle ground” but after this exercise, I feel a greater sense of ease. The lesson was clear and very organized.


Brittni Kenny - Ontario Canada.

Strategies to handle what life’s been throwing at me lately...

It was just what I needed! It’s a perfect introduction to techniques and strategies to handle what life’s been throwing at me lately. I’m loving what I’m learning - Jenn presents new concepts clearly, in easy to digest pieces.

Donna Nighbor - Ontario Canada.
Heyyy, I’m Jenn ~
The founder of WELLOGA . 
"We provide virtual wellness for busy people"

It's hard to step away from that never ending to-do-list, it's a strong driving force!

I've lived my life focused on achieving my next goal for as long as I can remember. Big goals, little goals, I love the feeling of getting things done and feeling accomplished. 

However, I do not love feeling defeated and or exhausted all the time

When my list changed from being a sense of purpose & organization to owning me - I was becoming unhappy and forgot why I was working so hard.

Your health is the foundation of your ability to do so much, so it needs to be on your list of to-do's!

And, life isn't worth living unless you have family and friends to enjoy it with, relationships deserve your attention.

We can be effective & efficent in ALL the roles in our lives and be happy and well rested at the same time!

Let me show you how.

~ Jenn
Heyyy, I’m Jenn ~
The founder of WELLOGA . 
"We provide virtual wellness for busy people"

It's hard to step away from that never ending to-do-list, it's a strong driving force!

I've lived my life focused on achieving my next goal for as long as I can remember. 

Big goals, little goals, I love the feeling of getting things done and feeling accomplished.

However, I do not love feeling defeated and or exhausted all the time.

When my list changed from being a sense of purpose & organization to owning me - I was becoming unhappy and forgot why I was working so hard.

Your health is the foundation of your ability to do so much, so it needs to be on your list of to-do's!

And, life isn't worth living unless you have family and friends to enjoy it with, relationships deserve your attention.

We can be effective & efficent in ALL the roles in our lives and be happy and well rested at the same time!

Let me show you how.
~ Jenn
Enjoy more of life's moments today...

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Enjoy more of life's moments today...

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