Heyyy, I’m Jenn ~
The founder of WELLOGA .
It's hard to step away from that never ending to do list, believe me I know.
But all of us need few minutes to recharge each day.
I have found a great way to do this is getting out of my head
and into my body.
This very short yoga practice helps us do just that - practice being present.
15 minutes of your day doing yoga can translate into calmer days.
Take care and be good to yourself.
~ Yogi Jennifer Doheney